Stay healthy and hydrated!
We could all use a little boost during the colder months, why not make it from scratch! Skratch Lab's Wellness Hydration Drink Mix meets the World Health Organization's standard for oral re-hydration, so if you're dehydrated from illness (or a self-inflicted hangover) this will get your body back on track. Add some kale, lemon, bananas, and honey to bring you back and boost you up!
Illness spikes in the winter months for a number of reasons. Be mindful of your cleanliness and overall health so your body is prepared to fight off anything that may come its way!
How to make our Wellness Hydration Immune Juice:
1 serving Wellness Hydration Drink Mix
1 tablespoon honey
1 cup chopped kale
1 squeezed lemon
Water to reach desired consistency (Start with 1/2 cup)